SCHEDULE

All sessions take place at my shop at 43 Marco Lane in Centerville

MONDAY, jan. 18th
08:30 AM - Legs and glutes

09:30 AM - Legs and glutes

10:15 AM - 50+ private group session

5:30 PM - Legs and glutes

6:10 PM - Middle School boys open group


TUESDAY, jan. 19th


06:00 AM - Chest and shoulders

 

09:30 AM - Chest and shoulders

5:30 PM - Chest and shoulders


WEDNESDAY, jan. 20th


09:30 AM -  Core and glutes

11:00 AM - 50+ private group session


THURSDAY, jan. 21st

 

6:00 AM - Arms and back

9:30 AM - Arms and back

5:30 PM - Arms and back


FRIDAY, jan. 22nd

 

06:00 AM - Legs and glutes

09:30 AM - Legs and glutes

11:00 AM - 50+ private group session


SATURDAY, jan. 23rd


09:00 AM - Full body bootcamp


Sunday, jan. 24th


6:00 PM - No Stretch today

PERSONAL TRAINING - GROUP TRAINING - NUTRITIONAL GUIDANCE AND COACHING  - COMPETITION PREPARATION

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KELLI'S BODY SHOP

 

43 Marco Ln, Dayton OH 45458

Proudly serving the greater Dayton, Ohio area

 

Beavercreek | Bellbrook | Centerville | Dayton | Mason | Xenia