SCHEDULE

All sessions take place at my shop at 43 Marco Lane in Centerville

MONDAY, Nov. 8th
09:30 AM - Legs and glutes

11:00 AM - 50+ private group session

5:30 PM - Legs and glutes


TUESDAY, Nov. 9th

06:00 AM - Chest and shoulders
 
09:30 AM - Chest and shoulders

5:30 PM - Chest and shoulders


WEDNESDAY, Nov. 10th

09:00- 11:00 AM -  Open Gym

11:00 AM -
50+ private group session


THURSDAY, Nov. 11th
 
6:00 AM - Arms and back
 
9:30 AM - Arms and back


FRIDAY, Nov. 12th
 
06:00 AM - Legs and glutes

09:30 AM - Legs and glutes

11:00 AM - No Class this week


SATURDAY, Nov. 13th

09:00 AM - Full body bootcamp With Paul

Sunday, Nov. 14th

6:00 PM - No Stretch Today