Schedule
Exercise is Better with Friends Who Push You
Our Group Session workouts are designed to motivate and empower you. Working out alone is tough. Working out in groups is easy!
At Kelli's Body Shop, our group sessions are not “classes” in the traditional sense, but results-driven sessions focused on weight loss and body toning. Every workout at KBS is designed and led by our certified coach Kelli McCall, who is passionate about empowering people to reach their fitness and health goals.
Group Workouts
Monday
Group Sessions:
9:30am,
11:00am (age 50+),
5:30pm
Tuesday
Group Sessions:
6:00am, 9:30am
5:30pm
Wednesday
Group Sessions:
6:00am HIIT/ Paul
11:00am (age 50+)
Thursday
Group Sessions:
6:00am, 9:30am
5:30pm
Friday
Group Sessions:
6:00am, 9:30am,
11:00am (age 50+)
Saturday
Group Sessions:
9:30am
Posing: 10:35am
Sunday
One-On-One Sessions Also Available
A private session allows Kelli to give you more focused attention on weight selection and form to help you attain your goals and/or transition confidently into group sessions.
- 30 min session